Do you find yourself anxious or distracted during this season of uncertainty? Often when our routines are disrupted we can become consumed by emotion and forget our grounding in Christ. Contemplative Prayer is one discipline that serves as a great way to be intentional about seeking the face of Jesus.
Below you will find resources to guide yourself through this prayer practice.
Tips for success
Find a quiet place to practice these alone or with a partner (bedroom/closet/deck/etc.)
Go into each practice with no expectation besides to spend time with Jesus.
If you find you have trouble focusing right away, start by playing a favorite worship song that helps you transition from the chaos of life to being alone with Jesus.
Keep your eyes closed as much as you can and silence your phone. Avoid distractions at all costs.
For more information on these and other prayer disciplines, email firstname.lastname@example.org.